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I Stop Breathing During My Sleep

Stop Breathing During Sleep

Stopping breathing during sleep is one of the most common signs of some type of breathing problem.  This is what many husbands and wives notice from their sleeping partner, especially when there are other symptoms associated when breathing stops.

Most importantly, this is something that should be taken very seriously, and looked into further.  When breathing stops during sleep, it is instantly slowing down or even stopping the flow of oxygen to the body.  This means that when the flow of air stops, the heart, brain, and every other body part are getting less oxygen than they deserve.  This can lead to all sorts of medical problems and even death.

Many people who stop breathing during sleep, have a sleeping disorder that is called Obstructive Sleep Apnea.  This breathing disorder is so common, that there is a good chance that everyone on this planet knows several people who have the disorder, but who are currently undiagnosed.  When our bodies are asleep, they should not be going through all of the punishment that is happening due to a lack of air in the lungs.  This is causing all sorts of side effects like high blood pressure, and even stroke.

If you stop breathing during your sleep, don’t just wait around for it to change.  If someone says that you stop breathing during your sleep, its time to fix your problem.  Fixing sleep apnea is not rocket science.  There are many different ways to combat this sleeping disorder without having to go through medications or surgery.  Ask your local physician what he or she recommends to get help with this.  Fixing sleep apnea will have a very positive effect on your life. For Sure!

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